Begin With You : Invest in Your Mental Well-being and Satisfaction at Work

Productivity, collaboration, confidence, success - it all depends on a positive outlook and good mental wellbeing. And your mental health begins with you.

<p><b>FINALIST: </b><i>2024 International Book Awards - Business: Motivational</i><br><b>FINALIST: </b><i>Goody Business Book Award 2024 - Self-Help - Personal Transformation</i><br><br><b>Too many of us work through burnout and sacrifice our work-life balance to get ahead in our careers. But the real path to success and happiness begins with you<i>.</i></b><br><br> Rather than just accepting the fatigue and burnout, renowned mental health expert <b>Petra Velzeboer </b>shows you how to prioritize your wellbeing and mental health at work. From recognizing the impact of internal and external influences to learning support mechanisms, <b><i>Begin With You</i></b> offers you key strategies that will lead to a rewarding life and career.<br><br><b>Petra Velzeboer </b>draws upon her personal experiences of trauma and hardship to offer insights on how you can overcome difficult periods and develop a positive outlook. Packed with case studies and psychological research, <b><i>Begin With You </i></b>is the essential guide to becoming a mental health champion and transforming your career and life for the better.</p>