Behindfulness for Beginners : A Parody Guide to Letting Sh*t Go, Finding Inner Peace, and Staying Present (on the Toilet)
Book Details
Format
Hardback or Cased Book
ISBN-10
1646040864
ISBN-13
9781646040865
Publisher
Ulysses Press
Imprint
Ulysses Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 9th, 2021
Print length
160 Pages
Weight
210 grams
Dimensions
12.00 x 16.70 x 1.50 cms
Product Classification:
Humour
Ksh 1,800.00
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0 in stock
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Quality
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What happens when you bring mindfulness into the bathroom?
Finally, holding onto your zen doesn''t have to end when you shut the bathroom door. Behindfulness For Beginners hilariously presents the first-ever mindfulness journal specifically designed for those all-important, but often ignored, five-, ten-, eh maybe, fifteen-minute silent sitting sessions that we all do each and every day (serenity willing). So drop trousers, take your seat, and prepare to enter a world of peace, relaxation, positive reflection, and fascinating facts about this sacred act.
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