Being Mindful in Sport and Exercise Psychology : Pathways for Practitioners and Students
Book Details
Format
Paperback / Softback
ISBN-10
1940067219
ISBN-13
9781940067216
Publisher
Fitness Information Technology, Inc, U.S.
Imprint
Fitness Information Technology, Inc, U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Aug 1st, 2017
Print length
300 Pages
Weight
548 grams
Dimensions
25.40 x 17.90 x 2.00 cms
Product Classification:
Popular medicine & health
Ksh 9,900.00
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Being Mindful in Sport and Exercise Psychology: Pathways for Practitioners and Students is a comprehensive resource of the many facets of mindfulness, which is interwoven with many techniques of applied sport and exercise psychology. The book expands upon the fundamentals of mindfulness theory and practice, reviews evidence of its effectiveness, and features numerous case studies that offer readers a fresh perspective of how mindfulness can be applied in diverse, real-world situations.
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