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Best Karate Volume 5

By: Masatoshi Nakayama (Author)

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Ksh 3,250.00

Format: Paperback or Softback

ISBN-13: 9781568364728

Publisher: Kodansha America, Inc

Publication Date: Nov 30th, 2012

Weight: 318 grams

Dimension: 22.50 x 15.40 x 0.90 cms

Category: Oriental martial arts

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Delivery by 26 November when you order within the next 1 days 15 hours 28 minutes 47 seconds

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Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka.

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