Best of Sattvik Foods : The Art and Science of Complete Well-Being
Book Details
Format
Paperback / Softback
ISBN-10
9379578261
ISBN-13
9789379578266
Publisher
Rupa Publications India Pvt. Ltd
Imprint
Rupa Publications India Pvt. Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 10th, 2026
Print length
368 Pages
Weight
305 grams
Product Classification:
Health & wholefood cookeryHealth and wholefood cookery / healthy eating
Ksh 3,800.00
Publisher Out of Stock
0 in stock
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Quality
Fast
From hydration practices and seasonal eating to strengthening immunity and supporting healing, Dr Hansaji reveals how everyday ingredients can become powerful tools for restoring harmony between mind, body and spirit.
In Best of Sattvik Foods, internationally renowned yoga and wellness guru Dr Hansaji Yogendra brings together the timeless principles of Ayurvedic nutrition through simple, wholesome foods and mindful living practices. Rooted in ancient wisdom and supported by modern understanding, this book explores not only what we eat, but also how food should be prepared, combined and consumed for maximum benefit.
Get Best of Sattvik Foods by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Rupa Publications India Pvt. Ltd and it has pages.
