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Better Body Workouts for Women

By: Dean Hodgkin (Author) , Caroline Pearce (Author)

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Ksh 3,550.00

Format: Paperback or Softback

ISBN-13: 9781450432764

Publisher: Human Kinetics Publishers

Publication Date: Oct 14th, 2013

Weight: 650 grams

Dimension: 17.60 x 25.60 x 1.40 cms

Category: Exercise & workout books

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Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis.

Get Better Body Workouts for Women by Dean Hodgkin at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit