Better Day Journal : Confidence-building journal to boost self-esteem, reduce anxiety and develop resilience!
Book Details
Format
Paperback / Softback
ISBN-10
1526366673
ISBN-13
9781526366672
Publisher
Hachette Children's Group
Imprint
Wren & Rook
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 4th, 2024
Print length
144 Pages
Weight
180 grams
Dimensions
15.20 x 21.60 x 1.30 cms
Product Classification:
For National Curriculum Key Stage 2 (England and Wales)Interest age: from c 10 yearsChildren’s / Teenage general interest: Hobbies, quizzes, toys and gamesHobbies, quizzes & games (Children's / Teenage)Children’s / Teenage personal and social topics: Body and healthPersonal & social issues: body & health (Children's / Teenage)Children’s / Teenage personal and social topics: Self-awareness and self-esteemChildren’s / Teenage personal and social topics: Families and family membersPersonal & social issues: family issues (Children's / Teenage)Personal & social issues: self-awareness & self-esteem (Children's / Teenage)
Ksh 1,600.00
Werezi Extended Catalogue
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Help children make each day positive, with this wellness journal of confidence builders, exercises and activities, from trusted mental health advocate and doctor, Dr. Alex George. The companion journal to the Sunday Times bestseller and Children's Non-Fiction Book of the Year, A BETTER DAY
Help children feel happy and grow their confidence with this interactive journal, full of tried and tested self-esteem boosters, fun exercises, and creative activities from mental health ambassador, Dr. Alex George. Includes:*Boosters for a better day - from a holiday for your head to mindful breathing exercises*Self-esteem and confidence boosters*Prompts for writing your worries away*Gratitude and reflection journal pages *Creativity bursts and laughter therapy*Routines and sleep trackers*Positive affirmations and mindfulnessAnd much more! Dr. Alex George's books are written to be your friend, in good times and bad. So grab a pen, get scribbling and start looking after your mental health with confidence. This journal can be used alone, or as a companion to the Children's Non-Fiction Book of the Year 2023, A BETTER DAY.
Get Better Day Journal by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hachette Children's Group and it has pages.
