Beyond Mindfulness in Plain English : An Introductory Guide to Deeper States of Meditation
Book Details
Format
Paperback / Softback
ISBN-10
0861715292
ISBN-13
9780861715299
Publisher
Wisdom Publications,U.S.
Imprint
Wisdom Publications,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 8th, 2009
Print length
200 Pages
Weight
344 grams
Dimensions
22.90 x 15.30 x 1.50 cms
Product Classification:
Buddhist life & practiceMind, body, spirit: meditation & visualisation
Ksh 2,350.00
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“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of Mindfulness
Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
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