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Beyond Mindfulness in Plain English : An Introductory Guide to Deeper States of Meditation

By: (Author) Bhikkhu Henepola Gunaratana

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Ksh 2,350.00

Format: Paperback / Softback

ISBN-10: 0861715292

ISBN-13: 9780861715299

Publisher: Wisdom Publications,U.S.

Imprint: Wisdom Publications,U.S.

Country of Manufacture: US

Country of Publication: GB

Publication Date: Sep 8th, 2009

Print length: 200 Pages

Weight: 344 grams

Dimensions (height x width x thickness): 22.90 x 15.30 x 1.50 cms

Product Classification: Buddhist life & practice
Mind, body, spirit: meditation & visualisation

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“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of Mindfulness

Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

Get Beyond Mindfulness in Plain English by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Wisdom Publications,U.S. and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit