Bicycling Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Safer
Book Details
Format
Paperback / Softback
ISBN-10
1623364957
ISBN-13
9781623364953
Publisher
Rodale Press Inc.
Imprint
Rodale Press Inc.
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 30th, 2016
Print length
224 Pages
Weight
334 grams
Dimensions
15.50 x 22.90 x 1.70 cms
Product Classification:
Sports training & coachingCycling
Ksh 2,900.00
Re-Printing
Delivery in 14 days
2 copies in stock
Delivery Location
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Delivery in 14 days
Secure
Quality
Fast
Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine.
Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance, this is a book no road cyclist should be without. You''ll learn how to ensure your bike is in tip-top shape in 8 easy steps, prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form, brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic.
Packed with tips from professional cyclists, coaches, and experts, Bicycling Complete Book of Road Cycling Skills is the ultimate guide to riding faster, stronger, longer, and safer.
Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance, this is a book no road cyclist should be without. You''ll learn how to ensure your bike is in tip-top shape in 8 easy steps, prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form, brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic.
Packed with tips from professional cyclists, coaches, and experts, Bicycling Complete Book of Road Cycling Skills is the ultimate guide to riding faster, stronger, longer, and safer.
Get Bicycling Complete Book of Road Cycling Skills by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Rodale Press Inc. and it has pages.
