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Big Book of Low-Carb Recipes
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Big Book of Low-Carb Recipes : 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle

Book Details

Format Paperback / Softback
ISBN-10 1844831388
ISBN-13 9781844831388
Publisher Watkins Media
Imprint Duncan Baird Publishers
Country of Manufacture TR
Country of Publication GB
Publication Date Apr 14th, 2005
Print length 216 Pages
Weight 714 grams
Dimensions 16.70 x 29.20 x 1.50 cms
Product Classification: Health & wholefood cookery
Ksh 3,300.00
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Details the healthy approach to a low-carb lifestyle - nutritious meals to help maintain a healthy weight.
The Big Book of Low-Carb Recipes is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates - and eating these in carefully controlled amounts - you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, The Big Book of Low-Carb Recipes provides a safe and responsible blueprint for low-carb eating.

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