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Big Journal for Anxious People
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Big Journal for Anxious People

Book Details

Format Paperback / Softback
ISBN-10 0593539508
ISBN-13 9780593539507
Publisher Penguin Putnam Inc
Imprint TarcherPerigee
Country of Manufacture GB
Country of Publication GB
Publication Date Nov 1st, 2022
Print length 128 Pages
Weight 188 grams
Dimensions 15.30 x 20.10 x 1.20 cms
Product Classification: Self-help & personal development
Ksh 2,700.00
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The human body is 80 percent water, so we are basically cucumbers with anxiety (#themoreyouknow). Next time you feel a freak-out emerging, set your phone to the side-or, even better, turn it off-and reach for this journal instead. Jordan Reid and Erin Williams want you to remember that you''re in good company: Anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.) So if you''ve got 99 problems and 86 of them are completely made-up scenarios in your head, write them down and let them go. With hilarious prompts, brilliant quotes, mental health facts, straight-talking advice, and plenty of space to draw, THE BIG JOURNAL FOR ANXIOUS PEOPLE is a must-have for anyone who needs a little less overthinking and a little more chill.

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