Bird Therapy
by
Joe Harkness
Book Details
Format
Paperback / Softback
ISBN-10
1783528982
ISBN-13
9781783528981
Publisher
Boundless Publishing Group Ltd
Imprint
Unbound
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 16th, 2020
Print length
304 Pages
Weight
270 grams
Dimensions
12.90 x 19.60 x 2.80 cms
Product Classification:
MemoirsCoping with illness & specific conditionsPopular psychologyWildlife: birds & birdwatching
Ksh 1,800.00
Werezi Extended Catalogue
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27 copies in stock
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A guide to how birdwatching can improve your wellbeing, featuring an introduction from Chris Packham
When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is.The positive change in Joe''s wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street.In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.
Get Bird Therapy by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Boundless Publishing Group Ltd and it has pages.
