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Bits & Bytes

By: Meagen F. Moyer (Author)

1 in stock

Ksh 4,300.00

Format: Paperback or Softback

ISBN-13: 9780880914925

Publisher: American Dietetic Association,U.S.

Publication Date: Oct 30th, 2016

Weight: 260 grams

Dimension: 15.20 x 22.80 x 0.90 cms

Category: Dietetics & nutrition

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Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve weight goals, and it can help you to see patterns in your food and fitness habits. It's clear whyt he number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use.

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