Blue Zones of Happiness : Lessons From the World's Happiest People
by
Dan Buettner
Book Details
Format
Paperback / Softback
ISBN-10
1426219636
ISBN-13
9781426219634
Publisher
National Geographic Society
Imprint
National Geographic Society
Country of Manufacture
US
Country of Publication
GB
Publication Date
Mar 10th, 2020
Print length
288 Pages
Weight
356 grams
Dimensions
22.80 x 14.50 x 1.90 cms
Product Classification:
Popular psychology
Ksh 2,350.00
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In this inspiring guide, expert Dan Buettner reveals game-changing tools, for achieving maximum fulfillment in all aspects of your life.
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world''s happiest places—and shows you how to apply these lessons to your own life.
In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you''ll:
• Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world''s happiest places.
• Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.
• Meet the world''s Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.
• Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you''ll:
• Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world''s happiest places.
• Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.
• Meet the world''s Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.
• Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
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