Body, Breath and Being : A new guide to the Alexander Technique
2 Revised edition
Book Details
Format
Paperback / Softback
ISBN-10
1909457272
ISBN-13
9781909457270
Edition
2 Revised edition
Publisher
D&B Publishing
Imprint
D&B Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 1st, 2014
Print length
192 Pages
Weight
356 grams
Dimensions
18.50 x 23.10 x 0.90 cms
Product Classification:
Alexander technique
Ksh 2,900.00
Publisher Out of Stock
Delivery Location
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Quality
Fast
Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life.
New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being
Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma.
The Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co-ordination and movement play a part in everything we do. It has enhanced the performance of athletes, actors, singers and musicians.
Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it.
Body, Breath and Being:
· Is ideal for both beginner and expert
· Includes over 100 full colour photographs and diagrams
· Provides practical experiments in every chapter
· The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life
Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma.
The Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co-ordination and movement play a part in everything we do. It has enhanced the performance of athletes, actors, singers and musicians.
Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it.
Body, Breath and Being:
· Is ideal for both beginner and expert
· Includes over 100 full colour photographs and diagrams
· Provides practical experiments in every chapter
· The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life
Get Body, Breath and Being by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by D&B Publishing and it has pages.
