Body by Breath : The Science and Practice of Physical and Emotional Resilience
by
Jill Miller
Book Details
Format
Hardback or Cased Book
ISBN-10
1628604468
ISBN-13
9781628604467
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Feb 28th, 2023
Print length
480 Pages
Weight
1,992 grams
Dimensions
22.50 x 28.40 x 3.90 cms
Product Classification:
Respiratory medicineFamily & health
Ksh 9,650.00
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Breath is a universal vital sign displaying your health, and you can harness your breath so that every aspect of you rebounds toward optimal function. Jill Miller is the co-founder of Tune Up Fitness Worldwide and a foremost thought-leader in applying fascial research along with novel breathing strategies that literally change the foundational texture of your fascia and other tissues. In Body by Breath, she gives you all of the scientifically-supported methods to harvest the power of breath for optimal physical, mental, and emotional health.
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