Body Sculpting with Kettlebells for Men : Over 50 Total Body Exercises
by
Roger Hall
Book Details
Format
Paperback / Softback
ISBN-10
1578264782
ISBN-13
9781578264780
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 7th, 2014
Print length
176 Pages
Weight
494 grams
Dimensions
25.40 x 20.30 x 1.50 cms
Product Classification:
Bodybuilding
Ksh 3,400.00
Publisher Out of Stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
For the first time ever, Body Sculpting with Kettlebells for Men gives readers a comprehensive guide to using this unique muscle building tool, complete with workouts for people of all fitness levels. Simple to learn and easy to use with enormous benefits, it is the perfect core of supplement to an existing workout routine. Utilising the unique and proven benefits of kettlebells, this workout provides instructions, exercises, and routines designed to gain strength and muscles whilst burning body fat.
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