Body Sculpting with Yoga : Take Yoga Up to the Next Level!
Book Details
Format
Paperback / Softback
ISBN-10
1578265266
ISBN-13
9781578265268
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Feb 10th, 2015
Print length
208 Pages
Weight
507 grams
Product Classification:
Exercise & workout books
Ksh 2,700.00
Not available
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
This innovative program empowers women to achieve defined arms and shoulders, lean sexy abs, and a strong, sculpted body through yoga and strength building exercises. A yoga instructor to New York''s major sports teams, Gwen Lawrence''s guide includes not only unique body-weight and resistance training exercises but also nutritional guidelines, warm-up routines and motivated guidance.
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