Book Details
Format
Paperback / Softback
ISBN-10
171823452X
ISBN-13
9781718234529
Edition
Second Edition
Publisher
Human Kinetics Publishers
Imprint
Human Kinetics
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 3rd, 2025
Print length
256 Pages
Product Classification:
Exercise & workout booksSports training & coachingWeightliftingBodybuilding
Ksh 3,800.00
Werezi Extended Catalogue
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Going far beyond pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy includes 177 innovative exercises that target every muscle in the body. With full-color anatomical illustrations, step-by-step instructions, and training advice, it is the authoritative resource for sculpting your physique without weights, machines, or expensive equipment.
Get Bodyweight Strength Training Anatomy by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages.
