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Boosting Your Mental Wellbeing

By: UK) David Hertfordshire Lee (GP and Cognitive Behavioural Therapist (Author) , Supervisor and Trainer) Brewin CBT (Cognitive Behavioural Therapist MSc OT Debbie (Author)

2 in stock

Ksh 5,100.00

Format: Paperback or Softback

ISBN-13: 9781914961243

Publisher: Scion Publishing Ltd

Publication Date: Mar 13th, 2023

Weight: 502 grams

Dimension: 17.10 x 24.40 x 1.70 cms

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This book offers simple practical advice on how to manage the stress and exhaustion that often come with working in primary care. The authors show how making small changes in key life areas can have a surprisingly significant impact on mood and can help improve our wellbeing, all in 10 minutes a day.

Get Boosting Your Mental Wellbeing by Lee (GP and Cognitive Behavioural Therapist, Hertfordshire, UK) David at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Scion Publishing Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit