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Botanical Brain Balms

By: Nicolette Perry (Author) , Elaine K. Perry (Author)

2 in stock

Ksh 2,700.00

Format: Hardback or Cased Book

ISBN-13: 9780993389283

Publisher: Filbert Press

Publication Date: May 24th, 2018

Weight: 630 grams

Dimension: 15.70 x 21.20 x 2.30 cms

Category: Traditional medicine & herbal remedies

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This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.

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Mind, Body, & Spirit