Botanical Brain Balms : Essential Plants for Memory, Mood and Mind
Book Details
Format
Hardback or Cased Book
ISBN-10
0993389287
ISBN-13
9780993389283
Publisher
Filbert Press
Imprint
Filbert Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 24th, 2018
Print length
240 Pages
Weight
628 grams
Dimensions
15.70 x 21.20 x 2.30 cms
Ksh 2,800.00
Publisher Out of Stock
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.
The health benefits of a plant-based diet are well-known and scientific research now shows that plants have a positive effect on the mind too. Many leaves, roots and berries contain ingredients that boost cognitive skills and alleviate common problems like stress, fatigue and mood swings - without the side effects of conventional drugs. In this authoritative guide, experts in herbal medicine and neuroscience recommend plants for a wide range of problems. They explain the science behind how they work and suggest easy remedies and exercises that are pleasant to take and make part of your daily routine. Beautifully illustrated, Botanical Brain Balms is packed full of safe and natural ways to improve the way you think and feel.
Get Botanical Brain Balms by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Filbert Press and it has pages.
