Bowls of Goodness: Grains + Greens : Nutritious + Climate Smart Recipes for Meat-free Meals
by
Nina Olsson
Book Details
Format
Hardback or Cased Book
ISBN-10
085783858X
ISBN-13
9780857838582
Publisher
Octopus Publishing Group
Imprint
Kyle Books
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Jun 11th, 2020
Print length
192 Pages
Weight
848 grams
Dimensions
20.60 x 26.60 x 2.20 cms
Ksh 4,000.00
Werezi Extended Catalogue
Delivery in 14 days
2 copies in stock
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Quality
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Inspirational recipes that celebrate whole grains and fresh greens, which are ultiimately the foundation of a lot of the most healthy and delicious vegetarian food historically and today.
Nina Olsson''s stunning new book features over 100 recipes that showcase whole grains and fresh greens. These two food types are the foundation of some of the most healthy and delicious vegetarian food, both historically and today, and form a key part of a nourishing diet.
Chapters cover:
- Food Soulmates - why whole grains and fresh greens are the winning nutritional formula for health and vitality. Including information on their nutritional benefits, their climate smart credentials and a glossary of all the grains and greens, and how to shop, forage, store and cook with them.
- Power Breakfasts - Kick start your day with energyboosting recipes
- Grain Bowls - Wholesome grain bowls perfect for any hour of the day
- Comfort - Comforting soups, stews and hearty dishes with added greens for balance
- Salads - Lighter dishes as well as more filling grain salads
- Sharing - Larger plates for gatherings
- Kitchen staples - Plant-based dairy substitutes and a bakery section
"Vegetarian food at its finest." Food and Travel magazine on Bowls of Goodness
Get Bowls of Goodness: Grains + Greens by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
