Brainwashed By Your Gut : The Secret Link between Food and Mood
Book Details
Format
Paperback / Softback
ISBN-10
9370034692
ISBN-13
9789370034693
Publisher
Rupa Publications India Pvt. Ltd
Imprint
Rupa Publications India Pvt. Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 1st, 2025
Print length
232 Pages
Weight
176 grams
Dimensions
19.80 x 13.50 x 1.50 cms
Product Classification:
Family & healthFamily and health
Ksh 2,250.00
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Brainwashed by Your Gut: The Secret Link between Food and Mood offers a holistic approach to mental well-being, revealing how nutrition can transform emotional and cognitive health.
Blending evidence-based research with practical advice and compelling real-life case studies, this book provides actionable strategies to harness the power of food as medicine. Whether you’re looking to enhance focus, improve your mood, or manage stress, Brainwashed by Your Gut is your essential guide to making informed dietary choices for a healthier mind and body.
Get Brainwashed By Your Gut by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Rupa Publications India Pvt. Ltd and it has pages.
