Break Up with Narcissism : How to Break Free and Stay Free — The 4-Step Plan for Surviving Narcissistic Abuse
Book Details
Format
Hardback or Cased Book
ISBN-10
0760395233
ISBN-13
9780760395233
Publisher
Quarto Publishing Group USA Inc
Imprint
Fair Winds Press
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Jan 1st, 2026
Print length
240 Pages
Weight
780 grams
Dimensions
23.00 x 17.00 x 2.50 cms
Product Classification:
PsychiatryCoping with personal problemsPopular psychology
Ksh 3,650.00
Werezi Extended Catalogue
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Break Up with Narcissism by leading expert and social media influencer, Dr. Alina Kastner, offers a four-step plan for recovering from narcissistic relationships.
Reclaim your life from the relentless cycle of narcissistic abuse with this clear, actionable four-step plan.
There is no winning with a narcissistic partner—and no one should have to play their game to survive. In Break Up with Narcissism, Dr. Alina Kastner, clinical psychologist and expert in narcissistic relationships, delivers the ultimate guide to freeing yourself from narcissistic abuse.
For anyone who feels trapped, hopeless, or broken in their relationship, this book offers a lifeline. With empathy and expert insight, Dr. Kastner exposes the damaging myths that promise change if you “just try harder” and replaces them with an accessible four-step framework:
Blending professional guidance with the compassionate tone of a nurturing friend, Break Up with Narcissism is the empowering roadmap to rediscovering your strength, your worth, and the joy of being fully yourself again. This is your beginning—and your breakthrough.
There is no winning with a narcissistic partner—and no one should have to play their game to survive. In Break Up with Narcissism, Dr. Alina Kastner, clinical psychologist and expert in narcissistic relationships, delivers the ultimate guide to freeing yourself from narcissistic abuse.
For anyone who feels trapped, hopeless, or broken in their relationship, this book offers a lifeline. With empathy and expert insight, Dr. Kastner exposes the damaging myths that promise change if you “just try harder” and replaces them with an accessible four-step framework:
- Recognize the abuse dynamic
- Protect your emotional health
- Break free
- Heal
Blending professional guidance with the compassionate tone of a nurturing friend, Break Up with Narcissism is the empowering roadmap to rediscovering your strength, your worth, and the joy of being fully yourself again. This is your beginning—and your breakthrough.
Get Break Up with Narcissism by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quarto Publishing Group USA Inc and it has pages.
