Cart 0
Breaking Free Workbook
Click to zoom

Share this book

Breaking Free Workbook : Practical help for survivors of child sexual abuse

Book Details

Format Paperback / Softback
ISBN-10 1529381037
ISBN-13 9781529381030
Publisher John Murray Press
Imprint Sheldon Press
Country of Manufacture GB
Country of Publication GB
Publication Date Aug 6th, 2020
Print length 304 Pages
Weight 378 grams
Dimensions 15.40 x 23.30 x 2.60 cms
Product Classification: Child abuse
Ksh 2,700.00
Werezi Extended Catalogue Delivery in 14 days

Delivery Location

Delivery fee: Select location

Delivery in 14 days

Secure
Quality
Fast
A workbook for survivors of sexual abuse, to use alongside Breaking Free, or on its own.

As a survivor of sexual abuse in childhood, you may find that its effects continue to haunt you - bringing guilt and shame, perhaps depression and anxiety, eating disorders, troubled relationships and sexual difficulties. But although you can''t alter the past, you can change the present and the future.

Breaking Free, by Kay Toon and Carolyn Ainscough, draws on their nationally recognized and pioneering work as clinical psychologists giving a voice to the Survivors of child sexual abuse. It uses their courage and experiences to help other survivors face their past and take steps towards a better future.

This new edition of the accompanying workbook now refers to types of abuse that have come to light more recently, such as street exploitation, and abuse by celebrities, politicians and football coaches, as well as the use of digital technology to groom children and young people. Practical exercises work step-by-step on the problems that result from being sexually abused as a child. They are designed to present survivors with different ways to think about the past, and to arm you with new strategies to move on from the problems that disrupt the present, and look forward to the future.

Exercises like these can be very beneficial, but they can also be painful. They can bring up strong feelings, so at every stage your safety and well-being are the first concern, and the book includes essential coping strategies for getting the level of support you need.

This practical book will be enormously useful for survivors of sexual abuse, and may also help those who have been abused emotionally or physically. Therapists will also find it a useful resource to use with clients, and both this book and Breaking Free are regularly recommended by professionals in the NHS and also in the media.

Get Breaking Free Workbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by John Murray Press and it has pages.

Mind, Body, & Spirit

Price

Ksh 2,700.00

Shopping Cart

Africa largest book store

Sub Total:
Ebooks

Digital Library
Coming Soon

Our digital collection is currently being curated to ensure the best possible reading experience on Werezi. We'll be launching our Ebooks platform shortly.