Breaking the Age Code
Book Details
Delivery Location
Delivery fee: Select location
Delivery in 14 days
''Will shatter some of your basic assumptions about ageing'' - Adam Grant
Why do some people age better and live longer than others?
This is the question that led leading expert and researcher Dr Becca Levy to discover a fascinating truth: just changing the way you think about ageing can add years to your life.
In Breaking the Age Code, Dr Levy draws on pioneering research to offer stunning revelations about the mind-body connection. She demonstrates that many aspects of ageing we consider to be natural, such as memory loss, hearing decline and cardiovascular events, are in fact influenced by our own negative biases, often informed by cultural ageism. She tackles head on how we can shift these outdated ideas at a societal level and what we can do to help ourselves.
Positive, practical and full of fresh insights, Breaking the Age Code will dismantle your assumptions about how we get older and leave you looking forward to what the future holds.
''Breaking the Age Code is less a self-help manual than a manifesto for a revolution'' - Anna Maxted, The Times
Get Breaking the Age Code by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ebury Publishing and it has pages.
