Breathe Connection Journal
Book Details
Format
Multiple-Item Product, Part(s) Enclosed
Book Series
Breathe
ISBN-10
1781454825
ISBN-13
9781781454824
Publisher
GMC Publications
Imprint
Ammonite Press
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Oct 6th, 2023
Print length
128 Pages
Weight
416 grams
Dimensions
14.50 x 22.40 x 1.90 cms
Ksh 2,350.00
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The Breathe Connection Journal is a guided notebook offering advice, techniques and exercises to help cultivate and maintain strong relationships.
The Breathe Connection Journal is a guided notebook offering advice, techniques and exercises to help cultivate and maintain strong relationships. This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others – and themselves – in a more nurturing, meaningful way. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.
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