Breathe In, Breathe Out : Practicing Movement
Book Details
Format
Paperback / Softback
ISBN-10
1534161805
ISBN-13
9781534161801
Publisher
45th Parallel Press
Imprint
45th Parallel Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 1st, 2020
Ksh 1,800.00
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Quality
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Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Breathe In, Breathe Out: Practicing Movement, students will learn breathing exercises and mindful movements. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
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