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Breathe In Calm

By: Domonick Wegesin (Author)

3 in stock

Ksh 2,500.00

Format: Paperback or Softback

ISBN-13: 9781684038817

Publisher: New Harbinger Publications

Publication Date: Feb 24th, 2022

Weight: 204 grams

Dimension: 12.70 x 17.60 x 1.50 cms

Category: PSYCHOLOGY

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In times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools-including yogic breathing, mindfulness, and acceptance-to actively soothe their nervous system and regulate their physical and emotional state.

Get Breathe In Calm by Domonick Wegesin at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by New Harbinger Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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