Breathe Thrive Journal
Book Details
Format
Hardback or Cased Book
Book Series
Breathe
ISBN-10
1781454574
ISBN-13
9781781454572
Publisher
GMC Publications
Imprint
Ammonite Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 7th, 2021
Print length
128 Pages
Weight
410 grams
Dimensions
14.40 x 22.20 x 1.90 cms
Product Classification:
Gift and novelty books / itemsGift booksStationery items
Ksh 2,350.00
Werezi Extended Catalogue
Delivery in 14 days
3 copies in stock
Delivery Location
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Delivery in 14 days
Secure
Quality
Fast
Written by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.
The Breathe Thrive Journal is a guided notebook offering advice, techniques and exercises to deal with stress and anxiety. This science-backed guide helps readers to bring balance to their busy lives in a practical and uplifting way, providing a unique self-care experience with space for readers to explore their progress and express their thoughts, feelings, memories, and intentions. Written by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe. The journal sections include:Scientific perspectiveFinding flow in your writingFeed your sensesConnect to natureWith beautiful illustrations, thought-provoking journaling questions and guided meditations.
Get Breathe Thrive Journal by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by GMC Publications and it has pages.
