Breathe Wellbeing Journal
Book Details
Format
Hardback or Cased Book
Book Series
Breathe
ISBN-10
1781453551
ISBN-13
9781781453551
Publisher
GMC Publications
Imprint
Ammonite Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 7th, 2018
Print length
128 Pages
Weight
416 grams
Dimensions
22.40 x 14.60 x 1.90 cms
Product Classification:
Popular psychologyGift and novelty books / itemsGift booksStationery items
Ksh 1,950.00
Publisher Out of Stock
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
The Breathe Wellbeing Journal is a guided notebook offering advice, techniques and exercises to deal with stress and anxiety.
The Breathe Wellbeing Journal is a guided notebook offering advice, techniques and exercises to deal with stress and anxiety. This science-backed guide helps readers to bring balance to their busy lives in a practical and uplifting way, providing a unique self-care experience with space for readers to explore their progress and express their thoughts, feelings, memories and intentions. Topics include how to implement wellness goals and develop a growth mind-set, as well as exercises for the body and the mind. Latest journal from the team behind bestselling and award-winning Breathe magazineInspiration and prompts promoting personal reflection to improve wellbeingBeautifully designed with conceptual illustrationsPowerful tool to focus on moments and experiences that bring happiness
Get Breathe Wellbeing Journal by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by GMC Publications and it has pages.
