Breathing : Expanding Your Power and Energy
by
Michael Sky
Book Details
Format
Paperback / Softback
ISBN-10
0939680823
ISBN-13
9780939680825
Publisher
Inner Traditions Bear and Company
Imprint
Bear & Company
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 3rd, 2001
Print length
156 Pages
Weight
176 grams
Dimensions
26.70 x 17.10 x 0.20 cms
Product Classification:
Popular psychologyMind, Body, Spirit: thought & practice
Ksh 2,150.00
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Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.
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