Bringing Down High Blood Pressure
Book Details
Format
Hardback or Cased Book
ISBN-10
1590771591
ISBN-13
9781590771594
Publisher
Rowman & Littlefield
Imprint
M. Evans& Co Inc
Country of Manufacture
US
Country of Publication
GB
Publication Date
Apr 16th, 2010
Print length
304 Pages
Weight
562 grams
Dimensions
23.80 x 16.30 x 2.60 cms
Product Classification:
Popular medicine & healthCoping with illness & specific conditions
Ksh 3,650.00
Re-Printing
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Bringing Down High Blood Pressure offers readers straightforward solutions they can incorporate into their lives both immediately and long term. The authors focus on factors readers can change, including diet and nutrition, weight loss, exercise, binge eating, alcohol, tobacco and drug use, emotional wellness and stress management. Additionally, the book provides in-depth discussion of the risks and benefits of medications and when lifestyle changes may allow an individual to reduce or eliminate medication. Dr. Rhoden also weighs in on alternative therapies for reducing blood pressure. Sarah Schein brings her dietary expertise to the table with practical advice on nutrition, tips for healthy food selection and preparation, and 70 tantalizing recipes, each with its own nutritional breakdown.
Bringing Down High Blood Pressure offers readers straightforward solutions they can incorporate into their lives both immediately and long term. The authors focus on factors readers can change, including diet and nutrition, weight loss, exercise, binge eating, alcohol, tobacco and drug use, emotional wellness and stress management. Additionally, the book provides in-depth discussion of the risks and benefits of medications and when lifestyle changes may allow an individual to reduce or eliminate medication. Dr. Rhoden also weighs in on alternative therapies for reducing blood pressure. Sarah Schein brings her dietary expertise to the table with practical advice on nutrition, tips for healthy food selection and preparation, and 70 tantalizing recipes, each with its own nutritional breakdown.
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