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Bringing Mindfulness Into the Classroom
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Bringing Mindfulness Into the Classroom : Easy Ideas You Can Try Tomorrow

Book Details

Format Paperback / Softback
ISBN-10 1032822503
ISBN-13 9781032822501
Publisher Taylor & Francis Ltd
Imprint Routledge
Country of Manufacture GB
Country of Publication GB
Publication Date Dec 9th, 2024
Print length 82 Pages
Weight 152 grams
Dimensions 15.10 x 22.80 x 0.80 cms
Ksh 3,600.00
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How can we help our students navigate challenges with confidence, mental wellbeing, and presence? While many schools implement social emotional learning or guidance programs, this book shows an easy, effective, and sustainable way to incorporate mindfulness into your classroom no matter what grade or subject you teach.

How can we help our students navigate challenges with confidence, mental well-being, and presence? While many schools implement social emotional learning or guidance programs, this book shows an easy, effective, and sustainable way to incorporate mindfulness into your classroom no matter what grade or subject you teach.

Tara Segree, recipient of the 2021 Innovative Educator Award and a collaborator of the Mini Meditations for Kids podcast, shows how mindful practices can help students build confidence, overcome anxiety, focus, engage in learning, find their strengths, and more.

Chapters provide tools and activities for incorporating mindfulness into your day-to-day teaching, as well as ideas for partnering with families so students can continue their practice at home. Special features include The 30-Day Mindfulness Challenge to give you an accessible way to try mindfulness with your students, and pages with journal prompts to help you on your own mindfulness journey.


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