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Bruce Lee The Art of Expressing the Human Body

By: Bruce Lee (Author) , John Little (Author)

3 in stock

Ksh 3,600.00

Format: Paperback or Softback

ISBN-13: 9780804831291

Publisher: Tuttle Publishing

Publication Date: Nov 15th, 1998

Weight: 806 grams

Dimension: 27.80 x 21.50 x 1.60 cms

Category: BIOGRAPHY: GENERAL

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This book draws on Lee's own notes, letters, diaries and training logs to present the full extent of his training methods. They include nutrition, aerobics, isometrics, stretching, and weight training.

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Mind, Body, & Spirit