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Building Competence in Mindfulness-Based Cognitive Therapy
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Building Competence in Mindfulness-Based Cognitive Therapy : Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems

Book Details

Format Paperback / Softback
ISBN-10 0415857252
ISBN-13 9780415857253
Publisher Taylor & Francis Ltd
Imprint Routledge
Country of Manufacture GB
Country of Publication GB
Publication Date Feb 2nd, 2015
Print length 198 Pages
Weight 320 grams
Dimensions 23.00 x 15.20 x 1.30 cms
Product Classification: Abnormal psychology Psychiatry Psychotherapy
Ksh 7,550.00 Werezi Extended Catalogue

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Clinicians will come away from Building Competence in Mindfulness-Based Cognitive Therapy book with the skills they need not only to conduct MBCT sessions and groups but also to help clients more fully engage and enjoy the moments in their lives.

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.


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