Building Self-esteem : A Five-Point Plan For Valuing Yourself More

Name: Building Self-esteem
Brand: Icon Books
SKU: 9781848319608
Price: 1250 KES
Availability: InStock
ISBN: 9781848319608

by David Bonham-Carter

Book Details

Format Paperback / softback

Book Series Practical Guide Series

ISBN-10 1848319606

ISBN-13 9781848319608

Publisher Icon Books

Imprint Icon Books

Country of Manufacture GB

Country of Publication GB

Publication Date Jul 7th, 2016

Print length 288 Pages

Weight 186 grams

Dimensions 13.20 x 19.70 x 1.80 cms

Product Classification: Assertiveness, motivation & self-esteem

KSh 1,250.00

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Believe in yourself and feel better

Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life. A positive self-image can help you to improve your relationships and focus on what matters to you, whether that''s dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.

Get Building Self-esteem by David Bonham-Carter at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Icon Books and it has 288 pages.