Burnt Out : The exhausted person's six-step guide to thriving in a fast-paced world
Book Details
Format
Paperback / Softback
ISBN-10
1783254009
ISBN-13
9781783254002
Publisher
Octopus Publishing Group
Imprint
Aster
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Apr 15th, 2021
Print length
224 Pages
Weight
436 grams
Dimensions
21.10 x 15.00 x 2.00 cms
Product Classification:
Popular medicine & healthPopular medicine and healthWomen's healthWomen’s healthCoping with / advice about personal, social and health topicsCoping with personal problemsCoping with / advice about stress and stress-related issues or topicsCoping with stressSelf-help & personal developmentSelf-help, personal development and practical adviceMind, Body, Spirit: thought & practiceMind, body, spirit: thought and practiceComplementary therapies, healing & healthComplementary therapies, healing and health
Ksh 3,400.00
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How to recover from and prevent burn out, the feeling of being exhausted and not being able to cope, so that you can thrive and love life
How to recover from and prevent burn out, the feeling of being exhausted and not being able to cope due to workplace stress
People everywhere are burning out: from CEOs to nurses, to doctors, teachers, entrepreneurs, journalists, social workers, academics, creatives... even yoga teachers.
Technology was supposed to make life easier, free us up, take things off our plates and instead we are feeling more exhausted, more under pressure and more stressed out than ever before. People all over the world are lying awake at night wired from exhaustion, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether.
Life doesn''t have to be this way.
This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled. It''s a toolkit that will help you learn what ingredients you need in order to thrive and how to weave those ingredients into your day-to-day, no matter how busy life gets.
Whether you are a classic overachiever, over giver or over thinker, be prepared to take back your boundaries, replenish your energy and design a life you love.
Get Burnt Out by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
