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Busting Your Butt and Gut
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Busting Your Butt and Gut : Minimizing Your Maximum Areas

Book Details

Format Hardback or Cased Book
ISBN-10 1681627051
ISBN-13 9781681627052
Publisher Basic Health Publications
Imprint Basic Health Publications
Country of Manufacture GB
Country of Publication GB
Publication Date Jun 26th, 2008
Print length 194 Pages
Product Classification: Diets & dietingExercise & workout books
Ksh 4,700.00
Werezi Extended Catalogue 0 in stock

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The Butt and Gut Program focuses on the hip and stomach areas, but is also anoverall fitness regimen that takes 20 minutes, six days a week, for 120 days.160 pp.
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It''s not magic, easy, or quick. It''s work, but only for 20 minutes, 6 days a week, for 120 days. It''s an effective fitness program that can fit into anyone''s schedule.

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