Calm Your Roar Like a Dinosaur : How to Relax Muscle by Muscle
Book Details
Format
Hardback or Cased Book
ISBN-10
1433844656
ISBN-13
9781433844652
Publisher
American Psychological Association
Imprint
American Psychological Association
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 4th, 2025
Print length
32 Pages
Product Classification:
Children’s / Teenage general interest: Dinosaurs and prehistoric worldDinosaurs & prehistoric world (Children's / Teenage)Children’s / Teenage personal and social topics: Self-awareness and self-esteemPersonal & social issues: self-awareness & self-esteem (Children's / Teenage)
Ksh 2,900.00
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Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!
This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a “roar” inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!
This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a “roar” inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!
Get Calm Your Roar Like a Dinosaur by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by American Psychological Association and it has pages.
