Carb Counter : A Clear Guide to Carbohydrates in Everyday Foods
New
Book Details
Format
Paperback / Softback
Book Series
Collins Gem
ISBN-10
0007176015
ISBN-13
9780007176014
Edition
New
Publisher
HarperCollins Publishers
Imprint
Collins
Country of Manufacture
SG
Country of Publication
GB
Publication Date
Jan 5th, 2004
Print length
256 Pages
Weight
96 grams
Dimensions
11.70 x 8.30 x 1.30 cms
Product Classification:
Reference worksDiets & dieting
Ksh 1,250.00
Werezi Extended Catalogue
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Fast
The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.
This companion to the Gem Calorie Counter is a handy portable guide to carbohydates in everyday foods. Clearly laid-out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use. Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The key to following such a diet is to control your carbohydrate intake. In addition to the net carb contents of everyday foods this guide gives calories, protein, and fat. Information is given per portion rather than 100g, meaning that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals for breakfast, lunch, dinner, and snacks.
Get Carb Counter by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by HarperCollins Publishers and it has pages.
