Carol Vorderman's Mini Detox Bible : A complete detox for body and mind
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Thousands of people have benefited from Carol Vorderman''s Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There''s no set programme, but the information and advice are adaptable to the individual''s lifestyle, allowing them to tailor the diet to their needs. Includes
The principles of detoxing
What to eat - foods to increase and foods to cut back on
Delicious recipes and ideas for breakfasts, lunches and dinners
Detox your life - reduce your exposure to environmental toxins
Detox your mind - emotional and psychological detoxing
Aromatherapy and other holistic therapies
Get Carol Vorderman's Mini Detox Bible by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ebury Publishing and it has pages.
