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CBT for Beginners

By: Jane Simmons (Author) , Rachel Griffiths (Author)

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Ksh 25,100.00

Format: Hardback or Cased Book

ISBN-13: 9781526424075

Publisher: SAGE Publications Ltd

Publication Date: Nov 2nd, 2017

Weight: 646 grams

Dimension: 17.50 x 24.90 x 2.30 cms

Category: Cognitive behavioural therapy

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A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences between formal CBT and informal CBT; the therapeutic relationship; further discussion of specific formulations and compassionate interventions with negative thoughts.

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