CBT Journal For Dummies
Book Details
Format
Hardback or Cased Book
ISBN-10
1119975352
ISBN-13
9781119975359
Publisher
John Wiley & Sons Inc
Imprint
For Dummies
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 9th, 2012
Print length
304 Pages
Weight
380 grams
Dimensions
18.30 x 13.40 x 2.90 cms
Product Classification:
Cognitive behavioural therapyPopular psychology
Ksh 2,700.00
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Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
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