CBT Therapi Ymddygiad Gwybyddol : Eich pecyn cymorth i addasu eich hwyliau, goresgyn rhwystrau a gwella'ch bywyd
Book Details
Format
Paperback / Softback
ISBN-10
1913134989
ISBN-13
9781913134983
Publisher
Graffeg Limited
Imprint
Graffeg Limited
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 8th, 2020
Print length
240 Pages
Weight
300 grams
Product Classification:
Cognitive behavioural therapyCognitive behavioural therapy
Ksh 1,400.00
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Recognise the behaviours and thoughts that hold you back and develop skills to think more positively, act more calmly and feel better about yourself.
Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you will recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself.
Get CBT Therapi Ymddygiad Gwybyddol by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Graffeg Limited and it has pages.
