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CBT Workbook for Therapists
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CBT Workbook for Therapists : Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health

Book Details

Format Paperback / Softback
ISBN-10 1638077525
ISBN-13 9781638077527
Publisher Callisto Publishing
Imprint Rockridge Press
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 1st, 2022
Print length 230 Pages
Weight 558 grams
Product Classification: Psychology
Ksh 3,700.00
Werezi Extended Catalogue 0 in stock

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Retrain the brain and regulate behavior with CBT

Cognitive behavioral therapy (CBT) can be transformative in the treatment of many mental health disorders. The CBT Workbook for Therapists shows both clinicians and patients how CBT can be used to develop healthy coping skills, alter thinking patterns, and ultimately help people live happier lives.

What sets this CBT workbook apart:
  • Overview of CBTDelve into the fundamental principles of CBT and discover the vital connections between thoughts, feelings, and behaviors.
  • Effective exercisesExplore 100 different strategies and exercises proven to be highly constructive in helping individuals learn how to shift their perspective and replace unhealthy behaviors.
  • A range of clinical issuesFrom anger management to anxiety, this workbook addresses a variety of mental health concerns and allows readers to tailor these strategies to specific diagnoses.

Harness the power of CBT and improve your mental health treatment starting today.

Get CBT Workbook for Therapists by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Callisto Publishing and it has pages.

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