Challenge Workouts for Advanced Swimmer
Book Details
Format
Paperback / Softback
ISBN-10
1841262935
ISBN-13
9781841262932
Publisher
Meyer & Meyer Sport (UK) Ltd
Imprint
Meyer & Meyer Sport (UK) Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 4th, 2010
Print length
160 Pages
Weight
398 grams
Dimensions
24.30 x 16.90 x 1.00 cms
Product Classification:
Swimming & diving
Ksh 2,350.00
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Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters.
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