Change Your Posture, Change Your Life : How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress
New
Book Details
Format
Paperback / Softback
ISBN-10
1780280246
ISBN-13
9781780280240
Edition
New
Publisher
Watkins Media Limited
Imprint
Watkins Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 5th, 2012
Print length
192 Pages
Weight
362 grams
Dimensions
23.50 x 15.80 x 1.40 cms
Product Classification:
Complementary therapies, healing and healthAlexander technique
Ksh 2,700.00
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Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life - including reducing the effects of stress and pain on the body and mind
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