Chicken Soup for the Soul: Self-Care Isn't Selfish : 101 Stories about Looking Out for Yourself
by
Amy Newmark
Book Details
Format
Paperback / Softback
ISBN-10
1611591228
ISBN-13
9781611591224
Publisher
Chicken Soup for the Soul Publishing, LLC
Imprint
Chicken Soup for the Soul Publishing, LLC
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 14th, 2025
Print length
352 Pages
Weight
306 grams
Dimensions
21.60 x 14.00 x 2.50 cms
Product Classification:
Coping with personal problemsPopular psychology
Ksh 2,350.00
Werezi Extended Catalogue
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Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture your own well-being so you can better show up for yourself and others. In this book of true stories from people just like you, chosen from Chicken Soup for the Soul''s library, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life, benefiting both you and those around you.
Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture your own well-being so you can better show up for yourself and others. In this book of true stories from people just like you, chosen from Chicken Soup for the Soul''s library, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life, benefiting both you and those around you.
Where are you on your to-do list? Are you even on it? This new collection of stories drawn from Chicken Soup for the Soul’s library shows you how to prioritize your mental, emotional, and physical health. These practical tips, inspiring stories, and actionable ideas will help you lead a more balanced, fulfilling life, benefiting both you and the people closest to you.
Self-care is not a luxury; it’s an essential part of being a functioning human being. These 101 true, personal stories, shared with you by women and men from all walks of life, are arranged in 11 inspirational chapters:
• “No” Is a Complete Sentence
• Channel Your Inner Warrior
• Take Back Your Power
• Reclaim Your Calendar
• Get Outside in Nature
• Love Who You Are
• Do What You Love
• Find Your Fitness
• You Come First
• Make Me-Time
• Treat Yourself
Where are you on your to-do list? Are you even on it? This new collection of stories drawn from Chicken Soup for the Soul’s library shows you how to prioritize your mental, emotional, and physical health. These practical tips, inspiring stories, and actionable ideas will help you lead a more balanced, fulfilling life, benefiting both you and the people closest to you.
Self-care is not a luxury; it’s an essential part of being a functioning human being. These 101 true, personal stories, shared with you by women and men from all walks of life, are arranged in 11 inspirational chapters:
• “No” Is a Complete Sentence
• Channel Your Inner Warrior
• Take Back Your Power
• Reclaim Your Calendar
• Get Outside in Nature
• Love Who You Are
• Do What You Love
• Find Your Fitness
• You Come First
• Make Me-Time
• Treat Yourself
Get Chicken Soup for the Soul: Self-Care Isn't Selfish by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Chicken Soup for the Soul Publishing, LLC and it has pages.
