Choose the Life You Want – The Mindful Way to Happiness : The Mindful Way to Happiness
Book Details
Format
Paperback / Softback
ISBN-10
161519195X
ISBN-13
9781615191956
Publisher
The Experiment LLC
Imprint
The Experiment LLC
Country of Manufacture
US
Country of Publication
GB
Publication Date
Mar 11th, 2014
Print length
304 Pages
Weight
282 grams
Dimensions
14.30 x 19.10 x 2.20 cms
Product Classification:
Popular psychology
Ksh 2,150.00
Werezi Extended Catalogue
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What kind of life do you want for yourself? What choices will create this kind of life?
In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.
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